Buy Valerian Root Powder
For centuries, it has been known that it is the pungent oil of the Valerian root which possesses qualities conducive for relaxation.
In the second century AD, Galen the Greek physician highlighted its medicinal properties. Not only did he recommend Valerian root as a treatment for insomnia but also for epilepsy.
Today, research continues into the mechanisms by which they cause their effects.
This herbal sedative is enjoyed by users who want to feel a deep sense of calm, reduce anxious thoughts, and quiet their mind so they can fall asleep.
What do we know about how Valerian works and what is the best way to use this plant?